One of the most interesting discoveries I’ve made on my financial healing journey is the connection between the relationship we have with money and the relationship we have with ourselves. As a financial coach and past retirement planner, I’ve routinely observed how we women resist having to deal with our money. But, if we […]
Did you know that your history and early experiences have a huge impact on how money shows up for you? Things that happened in your childhood influence how you manage (or don’t manage) your personal finances today. Looking back, are you aware of those experiences that shaped your relationship with money? Self-awareness […]
How would it be to know exactly what keeps you stuck in your finances? Your issues around money are more than likely tied to incidents in your past. Everything you’ve ever experienced with money since childhood – good and bad – creates your money blueprint. Your money blueprint is really a map of your inner […]
Do you ever feel stuck when it comes to some areas of your finances? Whether it’s earning more money, paying off debt, saving more for retirement or trying to get on a budget, if you’re feeling stuck, sometimes it helps to simply grab your journal, pick up a pen and write. Write down your thoughts. […]
One of the key steps in releasing money shame is to embrace your worthiness. I have found when working with client’s money shame (as well as my own) there was a core belief that says, “I’m not enough.” The two seem to go hand-in-hand. The belief that says I’m not enough + money […]
As a money coach, I have a huge toolbox of money mindset exercises at my disposal to help my clients overcome their limiting beliefs about money. I’m always amazed at how powerful our minds and beliefs really are. All it takes is a little exploration, inquiry and opening our minds to greater possibilities. God created […]
As a professional, smart, independent woman of faith, you’ve got desires in your heart and goals to pursue. But in thriving and reaching your goals in the modern world, requires that you focus on keeping yourself motivated. Every. Single. Day. In addition to everything else on your plate, you have to make keeping yourself motivated […]
As a financial coach who has worked with hundreds of women, I have come to learn that every woman has a money story. Some money stories are heroic. Some are tragic. Some are clearly dysfunctional (like mine was). But the good news is that your money story can be rewritten. Over the years of working […]