Journaling for Inner Strength

One morning when I was having my quiet time, I remembered how I got started with the practice of journal writing. I’ve been journaling since high school. Mr. Wong, my favorite English teacher, gave us the assignment to keep a daily journal in class. I looked forward to my English class each day because of […]

7 Ways to Indulge in Passionate Self-Care in Order to Move Forward

Simple ideas to take excellent care of yourself

This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our ‘world’ would be confined to our homes. This crisis is a powerful reminder of how important it is to prioritize taking excellent care of ourselves. We have all been through difficult times in our lives before. But […]

7 Thought-Provoking Thanksgiving Journal Prompts

  Can you believe we are less than five weeks away from the new year? You know what that means, it’s time to think about our goals! I’ve always found writing in my journal to be an eye-opening, heart-opening and soul-transforming experience. I use journal writing to explore my heart’s desires and discern what God […]

5 Keys to Create a New Relationship with Money

Plus 5 powerful journal prompts

5 Keys to Create a New Relationship with Money - blog post

  One of the most interesting discoveries I’ve made on my financial healing journey is the connection between the relationship we have with money and the relationship we have with ourselves. As a financial coach and past retirement planner, I’ve routinely observed how we women resist having to deal with our money. But, if we […]

Your relationship with Money – an opportunity for personal growth

Your relationship with Money - an opportunity for personal growth blog post

  Did you know that your history and early experiences have a huge impact on how money shows up for you? Things that happened in your childhood influence how you manage (or don’t manage) your personal finances today.   Looking back, are you aware of those experiences that shaped your relationship with money?   Self-awareness […]