Financial Stress and the Average American

As a financial coach and former retirement planner, I’m very much acquainted with the financial challenges hard-working people face on a day-to-day basis. Even before the pandemic hit, the average American family struggled with their finances. Now, after several months of no household income, the financial future is even more precarious. According to a Northwest […]

The Power of Essential Oils for Emotional Self-Care

  For the last several weeks, we have collectively been moving through intense emotional heaviness that sometimes feels unbearable.   During times like this, I believe Extreme Self-Care is an absolute necessity. Not a luxury, but a must.   During my mastermind call this last week, I shared with the group how I’ve stepped up my […]

My Diagnosis of Adrenal Fatigue Due to Prolonged Stress and Anxiety

  For the first time in history, the entire world is under massive amounts of emotional stress and has been for several months now. What I feel compelled to share during this pandemic is that we need to constantly take control of our emotional wellbeing and not allow ourselves to be influenced by the onslaught […]