Journaling for Inner Strength

One morning when I was having my quiet time, I remembered how I got started with the practice of journal writing. I’ve been journaling since high school. Mr. Wong, my favorite English teacher, gave us the assignment to keep a daily journal in class. I looked forward to my English class each day because of […]

7 Ways to Indulge in Passionate Self-Care in Order to Move Forward

Simple ideas to take excellent care of yourself

This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our ‘world’ would be confined to our homes. This crisis is a powerful reminder of how important it is to prioritize taking excellent care of ourselves. We have all been through difficult times in our lives before. But […]

5 Keys to Create a New Relationship with Money

Plus 5 powerful journal prompts

5 Keys to Create a New Relationship with Money - blog post

  One of the most interesting discoveries I’ve made on my financial healing journey is the connection between the relationship we have with money and the relationship we have with ourselves. As a financial coach and past retirement planner, I’ve routinely observed how we women resist having to deal with our money. But, if we […]

How to Keep Yourself Motivated to Make Your Dreams and Goals a Reality

Plus 4 simple strategies to manifest your dreams and goals

  If you wish your life was different but you don’t know what you want it to look like, pay close attention to the desires of your heart. Your dreams are not random thoughts. They are a glimpse into what’s possible for you; the vision God created for your life. Most people let fear stop […]

What does journaling have to do with money?

Nine money journal prompts to help you transform your money relationship

Do you ever feel stuck when it comes to some areas of your finances? Whether it’s earning more money, paying off debt, saving more for retirement or trying to get on a budget, if you’re feeling stuck, sometimes it helps to simply grab your journal, pick up a pen and write. Write down your thoughts. […]

How to Set Goals and Grow Rich

28 Self-Analysis questions from Napoleon Hill's Think & Grow Rich

Set Goals and Grow Rich

This is the time of year when I like to set aside a chunk of time to be alone and do some introspection about what I want to happen in the upcoming year.   In fact, that’s exactly what I did this past week. I hung out all alone in my office, journaling, planning and […]

How I Finally Transformed My Money Story

How I Finally Transformed My Money Story

As a financial coach who has worked with hundreds of women, I have come to learn that every woman has a money story. Some money stories are heroic. Some are tragic. Some are clearly dysfunctional (like mine was). But the good news is that your money story can be rewritten. Over the years of working […]