How Negative Self-Talk Can Destroy Your Financial Success

Do you ever catch yourself in a pattern of negativity around finances? Did you know that something as simple as negative self-talk can destroy your financial success? Do these thoughts sound familiar? “I’ve never been good with money.” “I hate budgets.” “I’ll never be a 6-figure earner.” “My target market won’t pay premium prices.” If …

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Are You Stressed Out? Try Journaling for More Peace and Calm

Some people find it difficult to meditate because it’s too uncomfortable to sit still. But, in a world of constant change and uncertainty, developing a practice of mindfulness can be incredibly calming to our nervous systems. So, instead of meditation, we can use journaling to cultivate more peace and calm. “For me, writing is a …

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What is financial self-care for women?

Did you know that an important area of self-care for women is finances? #financialselfcare Why?Because if we don’t practice financial self-care today, we put ourselves at risk in retirement. A time in our lives when our capacity to work for a living will diminish. According to Fidelity, the Financial Reality of Being a Woman is …

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Let’s Create a New Money Story

In order to create a new money story, we have to heal our relationship with money. We all tell ourselves stories, but perhaps the ones taking up residence in your head are keeping you broke. That’s not what God wants for you. Unless we are intentional about healing our money relationship, we will not see …

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Healing Debt and Money Shame

Healing debt & money shame

The connection between debt and money shame became evident to me in 2008, when a financial planning firm recruited me to do retirement planning. At that time, my clients were mainly school teachers, counselors, and administrators in local school districts, which meant most of my clients were women. That’s when I first saw a pattern …

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